The NCOA Aging Mastery Program helps older adults build their own playbook for aging well. Through fun, innovative, educational sessions, participants are empowered to embrace the gift of longevity by spending more time each day doing things that are good for them and others. Topics include exercise, financial fitness, healthy relationships, medication management, and community engagement.
- Thursdays, from 12-1pm
- September 3 – November 12
- Virtual (a Zoom link will be provided)
- Enroll by August 27th to receive materials
To learn more about the Aging Mastery Program or to enroll, contact Yolanda@caahealth.org or (303) 355-3423 extension 110.