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Young African-American woman holding digital glucometer and apple at home.

Diabetes Empowerment

These FREE virtual classes will help you develop the tools you need to better control your diabetes.

Learn how to:
• Control your blood sugar
• Have more energy
• Spend less on health care
• Reduce symptoms such as blurred vision, headaches, and constant visits to the bathroom
• Feel better!

Our classes are interactive and involve lively discussions. Classes are designed for adults living with Type 2 Diabetes, as well as the friends and family members who offer them support.

Virtual Class via ZOOM
Begins Monday, Sept. 14th
Eight sessions

For more information or to register, email Yolanda@caahealth.org or visit www.tchd.org/diabetes

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