Journey to Wellness
Reduce your risk of future health problems such as diabetes and heart disease. This FREE lifestyle change program for adults will provide you with a full year of support and the tools you need to lose weight and become a healthier you.
• weight loss
• eating healthy
• becoming more physically active
• managing stress
• overcoming barriers
• finding motivation for change
Virtual Class via ZOOM
Begins Tuesday, Sept. 8th
Note: Journey to Wellness is designed for individuals who have never been diagnosed with diabetes. If you have diabetes, please contact us regarding another class opportunity.